Change Club

Too much work, and too little play?💻
Want to be in touch with nature again?🌳
Tired of meetups that are always at surface level talks (what’s your name, where do you live, etc.)?🍩
Want to have deep human connections, but forgot how that feels like?💭

We’ve got you covered!

• We got the fresh air and lush green that brushes up your senses.🌿
• We have a group of friends who are open-minded and open-hearted.💞
• We have the gentle physical exercise mingled with mental relaxations - perfect blend that helps you recreate your state of performance.✨

Imagine arriving with problems, and leaving with freshness and clarity💡
No fluff - just consistent upgrade of your physical and emotional baselines, week after week.

Experience the magic yourself!✨
Come join us this Sunday at 9AM at Bellevue Botanical Garden for an Hour Long Walking Meditation👣
Get bathed in your inspirations, restorations and joy, while enjoying the company of a group of fellow meditators supporting each other in experience. Rain or shine!🌈🌧️☀️

☕ Option for chat over coffee after the walking meditation for sharing experiences and deeper connections.☕

Logistics

• Come with smartphone📱 and headphones🎧 to play the walking meditation track we provide.
• Time🕒: 9AM every Sunday
• Location📍: Bellevue Botanical Garden, 12001 Main St, Bellevue 98005. (Under the covered Pagoda)
• Show up 10 minutes earlier to connect with your fellow meditators, and download your meditation track.
• If you arrived a bit late: Directly head into the garden and find your group at the Japanese Pagoda - by following the pathway on your left after you have entered the garden.

See you there!😊

In the spirit of love and connection, join us this May 18 for a transformative day of healing, awakening and community. This full day is designed to nourish our mind, body and soul. Whether you are looking to cultivate self love, deepen your spiritual practice, or simply share in the warmth of a supportive community.

✨ What’s in Store:

• An inspiring walking meditation with recording of Dr Joe Dispenza. (it will be emailed for download)
• A delicious catered lunch.
• A pre-recorded lecture from author and spiritual teacher
• A seated guided meditation
• An in-person coherence healing session for physical, mental, and emotional well-being
• A lively social gathering to integrate the day’s experiences and celebrate our amazing community

🛏️ What to Bring:
For added comfort, bring an eye mask, pillow, yoga mat, or blanket.
📧 Details:
You’ll receive a confirmation email with the downloadable walking meditation and retreat address one day before the event.
🍴 Dietary Notes:
Some vegetarian and gluten-free options will be available, but if you have specific dietary needs, feel free to bring a snack.
Let’s come together to set powerful intentions, heal, and celebrate a new year of growth and community!

DETAILS:
DATE: Sunday, May 18th
TIME: 10am - 4pm
WALKING MEDITATION: 10:00 AM TBA
RETREAT LOCATION: Details will be sent to all registered on Saturday, May 17th

REGISTRATION COST: $50
Questions please email: healing@heartgangstas.com

Late Registration after Friday, 05/16 : $55
HOW TO PAY: Venmo (Info to be shared after registration with email)

If you would like to be a receive healing at this retreat, please answer the question below and complete the attached form. We will confirm your spot prior to event. healing@heartgangstas.com

Don't miss out – RSVP today and get ready for an unforgettable day with the Heart Gangstas!