What we’re about
Hi everyone, I first started learning Tai Ji Quan, movement meditation, in 2001, from Dr. Wang Jun. I eventually went on to live in China for 17 years, continuing to practice this amazing mindfulness in motion, treasure of China. I eventually became fluent in Mandarin Chinese which added great depth to my training and practice and my ability to understand the wisdom my teacher Yang Chen Long was sharing. The group will learn fundamental movements of the art, the concepts etc. I will also include elements of mobility and stretching as well as principles from positive psychology. Everyone is welcome and Tai Ji Quan is a very scalable practice and suitable for just about everyone. I hope to be able to share this amazing movement meditation practice with as many people as possible.