đź’¬ YOUR INNER SABOTEUR, EXPOSED | A Charisma Workshop & Bookstore Social
Details
The "Saboteurs": the inner critics and the cost they have on our performance, wellbeing and relationships.
🧠In a Nutshell
A 60–90 minute charisma workshop led by a professional coach followed by a relaxed bookstore social.
✨ Led by Jacqueline Cabello, ICF-Certified Major Life Transitions Coach with 20+ years of executive experience
đź’Ş Topic: Your Inner Saboteur, Exposed - The inner critics and the cost they have on our performance, wellbeing and relationships
During this workshop you will gain insight on:
- The 10 most common ways we self-sabotage and which way is yours.
- The neuroscience of happiness & peak performance and 10-second techniques to activate your “right” mind.
- How you generate your own stress, and how you can generate peace of mind instead (even in the midst of great challenges).
- The "Three Gifts Technique" and how to use it to convert failures and setbacks into gifts and opportunities.
- The mental muscle that gives top performers their edge, and how you can grow it with a few minutes of daily practice.
đź“Ť Phoenix Books (NDG)
🎟️ By Contribution
👀 This Might Be For You If…
- You’re thoughtful about the art of conversation
- You’re curious about your “human design” and social patterns
- You want to know others - and be known - without performing
- You’re navigating adult friendships, social anxiety, or awkward silences
- You believe depth > small talk (but don’t always know how to get there)
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✨ How It Works
🎉 1. Charisma Workshop (60–90 mins)
Led by a Professional Coach certified by the ICF (or equivalent) with verified training credentials.
You’ll experience:
- A gentle warm-up to ease into connection
- A bite-sized masterclass with a clear framework
- Guided practice in a safe, low-pressure space
- A confidence boost rooted in who you actually are
🖊️ Optional: bring a pen & notebook
📚 2. Bookstore Social (30–60 mins)
Slow, simple integration.
Chat with someone from the workshop, browse books, or sit in shared presence. No expectations. Just human connection.
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✨Welcome Back!
I'm excited to welcome you back to the Charismagic Lab's Spring Season - our third-ever! The stories of how this group has supported you through divorce, changed your view on "awkward" silences, and unlocked curiosity where there was an impenetrable wall were inspiring. I have gratitude for all who brought their whole selves last year.
This season I'm excited to bring on guest coaches, all ICF-Certified & hand-selected by me, to join me in delivering workshops on more areas of social intelligence & charisma. Excited for you to meet them!
- Amy, Head Coach of The Charismagic Lab ❤️
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✨The Charismagic Lab
What would the world be like if we were stewards of the social atmosphere?
If we could transform small talk into moments of authentic connection - through powerful conversational workshops
... led by trained professional coaches,
... hosted in beautiful independent bookstores?
That’s the Charismagic Lab ✨
Charisma workshops + bookstore socials, building a more socially intelligent world.
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âť“ FAQs
How much does it cost?
- This workshop is offered on a contribution basis. We put our heart (and hours of work) into putting together these events and your support helps keep these events possible and accessible.
- A contribution between $10-20 is kindly requested.
- Contribute online here or in person with cash.
When & where?
🕕 Hosted 6x/month from March–May, Thursdays/Fridays 6–8 PM · Sundays 5–7 PM
đź“Ť Phoenix Books, NDG
🗓️ See Meetup or my calendar for upcoming topics
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❤️ Your Host: Jacqueline Cabello
I’m Jacqueline Cabello, a coach, speaker, and former strategic marketing leader. My work is rooted in my own life transformation—navigating divorce, single motherhood, immigration, career reinvention, and a health crisis that taught me the power of turning inward.
Through those chapters, I learned what creates real, lasting change: self-awareness, mental fitness, emotional strength, aligned choices, and the courage to begin again.
Today, I support people through major life transitions to go form fear and doubts to courage and taking actions.
You’re responsible of your own transformation—and you don’t have to walk that path alone.
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Let's be (social media) friends!
📸 I sometimes take photos and short videos to capture the vibe of these gatherings for social media posts promoting the events. I never post audio of attendees. If you'd rather not be in close-up shots, just let me know—I'm happy to honour that. While I do my best to be mindful, it might not be possible to exclude folks from wide group photos. Thanks so much for your understanding and presence. 💛