Last Event of the Year. Aikido and Food

Join us for a dynamic workshop in Gadsdenboro Park where we will integrate the principles of Japanese martial arts with self-defense techniques and fitness drills. Participants will have the opportunity to practice Aikido techniques in a beautiful outdoor setting, promoting a strong mind body connection. Whether you are new to martial arts or an experienced practitioner, this workshop offers something for everyone. Come discover the power of mindfulness meditation in the practice of self-defense. Afterwards, we will go to a new Vietnamese place nearby, Grandma's Banh Mi & Boba