Calm as an Ocean: Meditations on Patience

Meditation classes for everyone with Kadampa Teacher, Frances McLeod

Mondays in Charleston, 7-8pm
When anger or frustration takes hold, our mind feels tight and unsettled. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart. Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.

Join us to embark on a transformative journey guided by three simple yet profound meditations.

Click here to learn more and register

Schedule:
November 3 - ropping the pain of anger
November 10 - Gaining the power of peace: patient acceptance
November 17 - Unwinding negative habits
November 24 - NO CLASS
December 1 - Gaining mental space
December 8 - Seeing interdependence and letting go
December 15 - Healing with compassion
December 22 - NO CLASS
December 29 - NO CLASS

Registration:
$12 per class or $48 entire series
Drop in classes; pre-registration not required.