Name: Calm as an Ocean: Meditations on Patience
Start: 2025-11-17T19:00:00-05:00
End: 2025-11-17T20:00:00-05:00
Location: Circular Congregational Church

***Meditation classes for everyone with Kadampa Teacher, Frances McLeod***

**Mondays in Charleston, 7-8pm**
When anger or frustration takes hold, our mind feels tight and unsettled. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart. Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.

Join us to embark on a transformative journey guided by three simple yet profound meditations.

[Click here to learn more and register](https://meditationinsouthcarolina.org/charleston/)

**Schedule:**
November 3 - ropping the pain of anger
November 10 - Gaining the power of peace: patient acceptance
November 17 - Unwinding negative habits
November 24 - **NO CLASS**
December 1 - Gaining mental space
December 8 - Seeing interdependence and letting go
December 15 - Healing with compassion
December 22 - **NO CLASS**
December 29 - **NO CLASS**

**Registration:**
$12 per class or $48 entire series
Drop in classes; pre-registration not required.

KMC South Carolina

Charleston Meditation and Modern Buddhism Group

Health & Wellbeing

Self-Help & Self-Improvement

Meditation

Buddhism

Spirituality

Stress Relief

Every week on Monday until November 17, 2025

Tom - justcallmeTom

Pamela

Christina Sullivan

Mahlon Rumph

James

Michelle 

April Parnell

Calm as an Ocean: Meditations on Patience

Circular Congregational Church

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Charleston Meditation and Modern Buddhism Group

Calm as an Ocean: Meditations on Patience

Charleston Meditation and Modern Buddhism Group

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