Appreciating the Good in Others (Meditation Class)
Details
The Joy of Appreciation with Kadampa Teacher, Frances McLeod
Mondays in Charleston, 7-8pm
It is so easy to focus on what we don’t have and take things for granted until they pass us by. If we really want to be happy and of benefit to others, we need to learn the practice of appreciating the good in ourself and others now. This practice of appreciation or “rejoicing” is an ancient meditation practice that we can learn to use to uplift our mind and increase our positive qualities.
Join us to embark on a transformative journey guided by three simple yet profound meditations.
Click here to learn more and register
Schedule:
Jan. 12 - Appreciating the good in others
Jan. 19 - Appreciating great compassion
Registration:
$12 per class
Drop in classes; pre-registration not required.
AI summary
By Meetup
In-person meditation class teaching appreciating the good in self and others; for adults seeking happiness, outcome: cultivate greater appreciation.
AI summary
By Meetup
In-person meditation class teaching appreciating the good in self and others; for adults seeking happiness, outcome: cultivate greater appreciation.