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Join us on Juneteenth for an introduction into stillness and befriending the mind and body. This event will include a gentle introduction to meditation, singing of Black spirituals, light movement, and conversation.

This event will be led by our teacher I.V. We are hopeful this will be the first of many gatherings for Black women who are looking for a safe and inclusive community to learn befriend their minds and learn their nervous systems.

*Please only register if you are able to arrive as close to on time as possible.

Related topics

Events in Charlotte, NC
Black Women
Meditation
Mindfulness
Mind Body Connection
Wellness

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