Red Flags vs. Trauma Responses
Details
*Due to the bombers in the last event, this will be a free!*
You felt something was off, but was it actually a red flag or was it your history showing up in the room?
This is the question that keeps so many of us stuck: overreacting to things that are actually safe or explaining away things that genuinely aren't. Both feel like alarm bells. Both feel like "trusting your gut." But they're pointing at completely different things and mixing them up is how we either run from good people or stay too long with the wrong ones.
In this workshop, we'll break down:
- The real difference between a red flag and a trauma response and why our body can't always tell them apart
- How to spot which on is happening for you, in the moment, before you react
- A practical gut-check you can use in real time, on a real date, in a real conversation
- Why being triggered doesn't mean you're wrong and why calm doesn't always mean safe
This is a follow up to "Why We Choose the Wrong Partners," but you don't need to have attended that one to join. If you've ever asked yourself "am I overreacting or am I finally seeing clearly? this is for you.