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What we’re about

This is a group for anyone interested in weightlifting, strength training and muscle building. All skill levels are welcome. I started this group to connect with other individuals passionate about transforming their physical strength through disciplined, energetic gym sessions.

I have a gym facility in lower Southend next to Protagonist. Training sessions are Mon-Fri (7:30AM-9:00AM). Send me a message if you would like to join.

Looking forward to lifting with everybody and creating a supportive community where we all achieve our personal best.