Book Discussion: Be Your Future Self Now

What if the key to better health, more energy, and a meaningful life starts with connecting to the person you want to become?
Join us for the very first Wellness Book Club gathering! We’ll be diving into Be Your Future Self Now, a powerful book by organizational psychologist Dr. Benjamin Hardy. This read is all about making intentional choices today that align with the person you want to be in the future—healthier, stronger, more confident, and more fulfilled.
We’ll explore questions like:

• What does your “Future Self” look and feel like?
• How do daily choices impact your long-term health and happiness?
• What small changes can you make now to start becoming that version of you?

This will be an open, supportive discussion—no pressure, just thoughtful conversation and shared insight. To get the most out of the event, we encourage you to read the book (or listen to the audiobook) before we meet.
Bring your thoughts, your questions, and maybe a friend or two. We can’t wait to see you there and kick off this wellness journey together.