Soul Sunday Art and Zen

Discover the transformative power of art in our monthly Guided Art Classes. Each month, we'll embark on a new creative project, designed to inspire and challenge you. No experience is necessary, just a desire to create. This month, our project is framed sand art.
Begin each session by setting aside your worries in our worry jar and grounding yourself through guided breathing exercises. As you pour yourself a cup of tea, create a peaceful atmosphere for exploration and expression. Use art as a powerful tool to delve into your thoughts, feelings, and aspirations, turning your thoughts into a source of inspiration.
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At the end of each class, you'll take home your finished artwork as a tangible reminder of your creative journey and a beautiful piece of art to display in your home.
Our class is open to everyone, regardless of your spiritual background or artistic experience. Whether you're seeking a creative outlet, a way to reduce stress, or simply a chance to connect with yourself on a deeper level, our Soulful Art Class offers a welcoming and supportive environment.