An in person conversation on how to navigate overwhelm & not shut down.

Join the Charlottesville Men's Group for a conversation regarding navigating feeling overwhelmed without shutting down, or lashing out. The conversation is more of a flow state, so while we may start with one topic, if the group feels called to explore a different one, that's what we do. We focus more on creating a space for people to be authentic as they explore personal growth and form deep connections. In this safe space, we will delve into topics such as personal development, motivation, and navigating anxiety. Through self-exploration and sharing experiences, we aim to foster new friendships and promote mental wellness.

This event is designed to empower men to step out of isolation, drop the mask, and engage in real conversations. Whether you are new in town, seeking support, or simply looking to have fun and share laughter, this men's group is for you.

Connect with a diverse and inclusive community of men, and discover the strength that comes from building authentic relationships. Let's come together to level up, support each other, and create a space where everyone feels seen, heard, and understood.