Mindful Vinyasa- YL Signal (10$)

This class is GREAT for brand new yoga students and those looking to develop overall flexibility, balance, and strength. Mindful Vinyasa is a slower-paced class, allowing the space to learn postures, develop safe alignment, and techniques for the breath and mindfulness. Props and individualized attention will be utilized to ensure each practicer is cared for and safe.

This class takes place at Yoga Landing Signal Mountain, and it costs 10$. Class packages and memberships are also available.