IN-PERSON: The Mechanics of Freedom
Details
Free from resentment, free from negativity, free from bitterness, free from old patterns. The path to personal freedom can feel like a long and winding road, but in this group session, we'll learn how to revolutionize our thoughts and actions with a defined process and ONE simple shift. Come explore the vast possibilities of living a life of total freedom.
(Yes! We've done this one before. We'll be moving through the work of Byron Katie -- it's worth coming back to again and again! Get good at practicing this process and one day when you're in the automatic habit of inquiry, you'll be absolutely unbotherable)
**This stuff can get personal. Our groups are supportive and confidential. You don't need to share your deepest thing to get immense benefit from the work. These coaching techniques can be applied to issues big and small, and you'll leave with a handy worksheet for reference.
** Please note this is a one-hour session