Chen Tai Chi

In this class we will go over the first form of Chen Tai Chi. It will be taught step by step at each student's own pace.

Chen Tai Chi originated in the Chen village of China. It was taught to the wider public by Master Chen Fake in Beijing. One of Master Chen's students was Master Pan Wing-Chow, who later taught the original system to Master James McNeil in Taiwan.

Older and younger adults are both welcome; younger students will find the form physically challenging but it can be adapted to benefit older students as well.