Unlock Your Inner Energy: Body, Mind, and Chi

**Signup on Eventbrite: https://www.eventbrite.ca/e/unlock-your-inner-energy-body-mind-and-chi-tickets-1983196505133?aff=oddtdtcreator**

Unlock Your Inner Energy: Body, Mind, and Chi

### Week 1: March 1st - A 60-Minute Masterclass with Qi Gong Master Teresa

Are you feeling depleted, stressed, or disconnected? Join world-renowned Master Teresa for an uplifting, free introductory session designed to wake up your body’s natural healing intelligence.
Chi Gong (Qi Gong) is more than just "movement"—it is a 5,000-year-old system for managing your internal pharmacy. In this one-hour experience, Master Teresa will guide you through the basics of "Chi" (Life Force Energy) and show you how to shift your state from exhaustion to vitality in minutes.

### What You Will Experience:

• The "Chi" Sensation: Learn how to actually feel your own energy between your hands.
• Instant Stress Release: Simple, rhythmic movements to "shake off" the tension of the week.
• The Power of Breath: A guided technique to oxygenate your blood and calm your nervous system.
• Beyond the Physical: A brief introduction to how Chi Gong can support menopause, eye health, and remote healing.

### Who Is This For?

• Total Beginners: No experience or special equipment needed. If you can breathe, you can do Chi Gong!
• Wellness Seekers: Anyone looking for a holistic way to manage anxiety or low energy.
• Aspiring Healers: Those curious about professional training to become instructors or remote healers.

### About Master Teresa

Master Teresa is a Chi Gong Master, speaker, and visionary with over 30 years of experience. She has helped thousands of students across Canada and globally find balance, heal physical ailments, and rediscover their inner joy through the "Fa Chi" (sending energy) method.
Cost: FREE (Registration is required to secure your spot)
What to Wear: Comfortable clothing you can move in.

### Register separately:

### Week 2: March 8 - Energy & Psychology (FREE)

### Week 3: March 15 - Heart Chi Gong for Self-love ($50)

**Purelandqigong.com**