### 💪 THE POWER CIRCUIT FULL BODY TRAINING with Clara

📍 **Decathlon Chiang Mai**
🗓 **Every Wednesday starting 29th Oct**
🕙 **10:00 AM – 11:00 AM**
join whatsapp group https://chat.whatsapp.com/GPQBbyyNgfqIn7rEgVXw6a
Hey everyone! 👋
This is **Clara**, I’ll be organizing weekly workout sessions at **Decathlon** every **Wednesday morning** starting next week!

#### 🔥 What to Expect

Join us for **THE POWER CIRCUIT FULL BODY TRAINING** — a fun and energizing **full-body circuit workout** designed to build **strength and endurance**.
We’ll move through **8–10 stations**, spending **60 seconds working** and **20 seconds resting** at each.
Expect a mix of **bodyweight**, **dumbbell**, and sometimes **resistance band** exercises.
You can challenge yourself at your own pace while enjoying the shared energy of the group. 💥
Some exercises will include **partner options**, but most are **individual**.
After two full rounds, we’ll end with a **Finisher Challenge** — 3 to 5 exercises for reps.
🥇 **First one to finish gets a coffee from the last one!** ☕😉

#### 👟 What to Bring

* Water bottle
* Towel
* Optional: your own resistance band or light dumbbells
* Positive energy and team spirit!

#### 💬 About Me

I’m **Clara**, a French fitness lover currently living in **Chiang Mai until early January**.
Fitness has always been my anchor wherever I go. I’ve practiced **HIIT**, **functional training**, **bodyweight workouts**, and **Pilates-inspired movement**.
I’m currently working toward becoming a **certified personal trainer**, and I can’t wait to share the motivation and sweat with you all! 💪
Come join the fun, meet great people, and kickstart your Wednesday with power and positivity!

guilloretclara

danrobertson1989

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Every week on Wednesday until December 3, 2025

🔥 Wednesday Power Circuit @ Decathlon with Clara

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Chiang Mai Professionals, Expats, and Digital Nomads

🔥 Wednesday Power Circuit @ Decathlon with Clara

Chiang Mai Professionals, Expats, and Digital Nomads

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