Stress has significant side effects on your physical and mental health.

If you are facing a lot of stress, both acute and/or chronic, this physician-led workshop will offer evidence- based knowledge and practical solutions how to reduce stress in your life.

This workshop is led by Dr. med. Sandra Gewalt, a German medical doctor and entrepreneur with 15 years of medical and leadership experience in 25 countries globally.

Dr. Sandra Gewalt will hold the space for you to calm your nervous system and make a transformative experience.

STEVEN

Chiang Mai Professionals, Expats, and Digital Nomads

Social Activities

Business Strategy

Knowledge Sharing

Learning

Eating & Drinking

Startup Businesses

Professional Development

International Friends

Intellectual Discussions

Laz James 

Dobby 

Arthur

Saranit Vongkiatkajorn

Natisha

Michael Walshe

Stress dynamics workshop

Make New Friends

Mental Health Support

Stress Management

Reduce Stress

Socialer Coliving & Coworking Space

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Chiang Mai Professionals, Expats, and Digital Nomads

Stress dynamics workshop

Chiang Mai Professionals, Expats, and Digital Nomads

Details

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