From People-Pleasing to Self-Respect
Details
Address : Angket Pavilion ( by grab )
Meet at the lobby and send message to what's app upon arrival to get access to the room.
📲 WhatsApp: +66 81 270 7730**
From People-Pleasing to Self-Respect
Breaking Old Patterns
Dear Chiang Mai friends — expats, travelers, nomads, and kind souls passing through,
Have you ever noticed how you keep putting others first…
even when it costs you your time, energy, or peace?
Have you found yourself saying yes when your body wanted to say no?
Or staying quiet to keep harmony, avoid conflict, or be “the good one”?
Many of us learned people-pleasing as a survival skill —
to belong, to be loved, to stay safe.
Especially when living abroad, adapting to new cultures, new people, new expectations.
But over time, those old patterns can quietly turn into self-betrayal.
From People-Pleasing to Self-Respect is a gentle, heart-centered workshop & meetup —
a space to slow down, reflect, and explore what it means to choose yourself
without guilt, drama, or blame.
This is not about fixing yourself.
And it’s definitely not about judging the past.
There are no right or wrong answers —
just real people, honest stories, and meaningful conversation.
Together, we’ll gently explore:
- Old Patterns — where people-pleasing began and why it once made sense
- Self-Respect — what it actually looks like in everyday life
- Breaking the Cycle — small, compassionate shifts toward honoring yourself
You’re welcome to listen, share, question, or simply be present.
Whether you’re here temporarily or building a life in Chiang Mai,
This space is for anyone longing to feel more grounded, authentic, and aligned.
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### 👋 Your Host: Fran
Fran is an experienced traveler and long-time Chiang Mai local who has lived across cultures and life chapters. With warmth, curiosity, and grounded presence, she creates spaces where people feel safe to unmask, reflect, and reconnect with themselves — without pressure or judgment.
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### 🗓 What We’ll Do (Gently & Together)
- 15 min — Welcome & Icebreaker: “When I Should Have Said No”
- 20 min — A simple framework to understand people-pleasing patterns
- 30 min — Small group sharing: real stories, real listening
- 15 min — Practical tools to build self-respect, one choice at a time
- 10 min — Open mingling & community connection
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✨ 200 thb | Limited spots*
Group whats app: https://chat.whatsapp.com/FBXo0wBnRJs4LlrpltquzM?mode=ems_copy_c
Come as you are.
Leave feeling a little more rooted in yourself. 💛
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