Chiang Mai somatics Meetup Group

Coming Home to the Body
Women’s Circle in Chiang Mai

Coming Home to the Body is a small women’s circle and an invitation to slow down, reconnect with the body, and share meaningful connection with others.

For many of us living abroad or traveling, life can feel exciting and expansive, but sometimes also a little ungrounded. Returning attention to the body can be a way of finding steadiness again.

In this circle we will explore gentle somatic practices that support grounding, presence, and nervous system awareness. The space is relaxed and welcoming, with time for quiet reflection, simple body-based practices, and conversation with other women.

Each session is designed to help participants:

• slow down and reconnect with their bodies
• explore grounding and nervous system practices
• share meaningful connection in a small supportive group

After the circle, those who wish are welcome to stay for lunch and conversation together.

Location: Free Bird Cafe — Chiang Mai

Fridays
March 20 • March 27 • April 3

Circle: 10:30 – 12:30
Optional social time after: 12:30 – 1:30

Cost
400 THB per session
1000 THB for the full 3-week series

No previous experience is needed.