Yoga Nidra Experience
Details
Yoga Nidra, also called yogic sleep, is a journey deep into your subconscious to promote total mind and body relaxation, good sleep, mental strength, clarity, and healing.
In this 1.5 hrs there will a brief introduction of Yoga Nidra and the science behind it. You will be guided into a deep state of relaxation, transcended the body and mind.
Come and join us for a refreshing and total relaxation experience.
Time : 20.00 - 21.30
Things to bring :
* Yoga mat * Eyes cushions
Important :
* Please be present at least 15 minutes before the session starts
* Wear easy and comfortable clothes
Mobile : 0623-898-411
Email : Daniel.Foo@protonmail.com
Address :
99/42, Mubaan Rin, Huay Kaew Road (next to CMU night market)
After passing the main entrance of The Core Hotel, turn left, 3rd house at the end of the lane one the right hand side.
COVID-19 safety measures
Yoga Nidra Experience