氣功と瞑想会＠都賀CC -Group Meditation and Chi Gong in Tsuga Community Center

*English follows Japanese

２０２５年５月１３日（火）１０時～１２時
『氣功と瞑想会＠都賀コミュニティーセンター』

広い会場でゆったりとストレッチと氣功をしてカラダを温め緩めた後、１時間ほどじっくり時間をかけて瞑想していきます。

ここでの瞑想法はMAX瞑想システム™。本来私たちが持つ宇宙やスピリットとの繋がりを取り戻し、エネルギーに触れることで、無限のパワーを呼び覚まし充填していきます。

全く初めての方も
自分なりに試して瞑想が上手くいかなかった方も
普段から瞑想をしている方も
心地良く氣功＆瞑想を体験して頂けます。

是非、お氣軽にご参加ください＾＾

■日時■
２０２５年５月１３日（火）１０時～１２時

■参加費■　１０００円

■定員■　１５名様

■ご予約＆お問い合わせ■
https://ws.formzu.net/dist/S89264987/
または
Email: lightcenterverse@gmail.com

■開催場所■
都賀コミュニティーセンター 2階 音楽室
住所：〒264-0025 千葉市若葉区都賀4-20-1（JR都賀駅より徒歩7分）
アクセス： https://www.chibatsugacc.com/access.html

※お飲み物が必要な方はペットボトルか水筒にてご持参ください。
※服装の指定はありませんが、動きやすい服装がやりやすいです。
※パイプ椅子で瞑想いたします。クッションが必要な方はご持参ください。

■インストラクター■
MMS公認ガイド・ヒーラー
MAX瞑想システム(TM)インストラクター
酒井直子＆杉原美由紀
Email: lightcenterverse@gmail.com

☆杉原美由紀ホームページ
https://celestialbride.jimdofree.com/

☆酒井直子ホームページ
https://amida-nanya.com/

瞑想ってどれがいいの？！と迷っている方はこちら！
ブログ『私の瞑想選び失敗談とMAX瞑想システム(TM)』
https://amba.to/3JMhDiq

-Group Meditation & Chi Gong for vitality & spirituality by MAX Meditation System™-

Let's refresh your mind and heighten your life quality by Chi Gong & MAX Meditation System™!
From the beginners to the advanced, all are welcomed.
You can feel deep meditative state from the first time.

[The Flow of this meetup]
*Introducing Chi Gong called Chido & MAX Meditation System™
*Body warm-ups (Stretching & Chido (Chi Gong))
*Meditation (approx. 1 hour)
*Sharing time

[Max Meditation System™]
The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalizing experience. It uses breathing, deep-body relaxation, as well as passive, active and guided meditation.

No experience is needed. Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neuro-linguistic programming. After you take part in this meditation, you will charge the energy of your spirit and universe.

[Chido (Chi Gong/Qigong)]
Chido is one of the Chi Gong/Qigong. Chi or Qi means life-force energy　which especially ancient eastern spiritual culture focuses. For example, the concept of meridian (like rivers or Chi/Qi vessel all over the body) is come from this Chi/Qi flow in our physical & energetic body. Tai Chi Chuan or Chi Gong/Qigong practice is for the better circulation of Chi/Qi in our body to re-energize and for better health and ultimately for your spirituality.

Once Chi/Qi circulates your meridian system in your body, you will feel re-energized, relaxed, and have a better physical & mental health. If you are interested in Chido and Chi/Qi practice, further learning is in Empower Thyself Program: http://bit.ly/2LwJaWt

[DATE & TIME]
May 13th (Tue.) 10am-12pm

[PLACE] Tsuga Community Center 2nd Floor Music Room
Address: 4-20-1 Tsuga, Wakaba Ward, Chiba City, Chiba
MAP: https://goo.gl/maps/bw3geVVjbmvFHJZx8

[CHARGE] Yen1,000.- (by Cash/PayPay/AliPay etc...)

[RESEVATION/CONCACT]
Press the RSVP or via Email: celestialbride@gmail.com

*This meetup will be held both in Japanese and in English (if English speaker take part in).
*There is no bringings, no clothing specified.
*Please bring your own drink, cushion if you need.