Meditation Mini-Retreat (online only)

Our event organizers are traveling in November, so for a few weeks, our meetings are online only.

On the 4th Sunday of each month, we do a mini-retreat with this schedule (Central Time):

3:15 PM: Online session open for dial-in

3:30 PM: Slow Moving Meditation - to help settle our body & mind

3:50 PM: Sitting Meditation

4:25 PM: Slow Walking Meditation

~4:45 PM: Sitting Meditation

~5:10 PM: Self-Massage

~5:30 PM: Adjourn

You may join any or all segments of the evening.

Beginners welcome. No cost to attend. Donations at https://chicagomeditation.org/donate/ are welcome. Your generosity will help support the continual operations and growth of this group, including the cost of our monthly rent and Meetup subscription fees.

We also meet on other Sundays with slightly different programs - see our event listing on Meetup for details.

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:: HOW TO JOIN US via ZOOM ::

Once you have RSVP to this event, you will be able to see our Zoom link on this page.

Zoom link opens at 3:15 PM (CT) every Sunday.
Practice begins at 3:30 PM (CT).

If you are joining via phone and need the meeting ID and password, please first RSVP, then message us on Meetup.