Meditation + Dharma Sharing

On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule:

3:45 PM: Door Opens - meditation instructions provided if needed

4:00 PM: Slow Moving Meditation - to help settle our body & mind

4:10 PM: Sitting Meditation

~4:45 PM: Dharma Sharing & discussion

~5:45 PM: Work Practice - sweeping and clean-up

~6:00 PM: Adjourn

You may attend any or all segments of the evening.

Beginners welcome. No cost to attend. Donations welcome at-the-door to support the continual operations and growth of this group, including the cost of our monthly rent and Meetup subscription fees.

Wear loose comfortable clothing, and please note that shoes are not allowed on the meditation mat.

We also meet on other Saturdays with slightly different programs - see calendar for details.