Morning Ritual: 21 Days of Breathwork

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A simple practice to spark the daily forward motion you desire and keep you feeling easy through the change of seasons.
Wake up with Language of Breath faculty, Katie Tomaszewski and ease into mornings with 10 impactful minutes of breathwork + meditation in real time.
Here's What You Get:

• 21 Days of LIVE Morning Breathwork

• Monday, 9/30 - Sunday, 10/20

• 6:30am CT (10 min)

• Begin Breathwork: Stress Management Class

• Sunday, 9/29 @ 10:15am CT

• Private Chat with Katie and Your Morning Ritual Peers

• Recordings of All Morning Meetups

• Stay supported with playback access through the rest of 2024!

• BONUS: Private Meditation-Based Support Group Access

• 6 sessions available (60 min)

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