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Immerse yourself in nature this fall with a guided forest bathing walk! This practice is all about slowing down and taking time to be fully present. We will be connecting with nature through our senses, and come together as a community. Although mostly done in silence, we will have opportunities throughout the walk to talk and share, and will finish with tea.
If you can and would like it to sit on, please bring a blanket or cushion that is easy to carry. I will have extra blankets just in case.
We will be meeting at Busse Woods Grove 26, it will be at the end of the parking lot, where it comes to a circle. If you have any trouble finding it, please give me a call at 847-946-8963

Events in Elk Grove, IL
Guided Meditation
Mindfulness
Nature Walks
Forest Bathing
Forest Therapy

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