TRAINING FOR THE HOT CHOC RUN / WALK 2025 (Nov. 2nd)

It's That Time Again....COME ON OUT AND JOIN US!

We have a walk/run group that has started to put some work in (miles and pace) to get ready for the 2025 HOT CHOC RUN, Nov. 2nd.

NO TIME LIKE NOW getting those legs and lungs ready.
Whether you want to walk, jog or do a combo of both, you have support to get MOVING.

You have an AM option and a PM option for a small group support walk/run. The training will be progressive and include safety tips for road running as well as proper nutrition to fuel your runs.

Weds. 6:30 a.m. -7:30 a.m. - @ Dan Ryan Woods 1.1 mile loop
Frid. 5:30 p.m. - 6:30 p.m. - @ Dan Ryan Woods 1.1 mile loop
By appointment- Sun. 7:00 a.m. - 8:00 a.m, Beverly Hills, Ridgeland Park

When you register for your spot, you need to identify which session you plan to attend. Bring a friend to keep you motivated.

Registration for the Hot Choc Run is open now so go to their website to get your spot before the price goes up. You will be registering based on your per mile pace.

We will coordinate and meet up before the race and a gather spot post-race so we can enjoy the swag and sweets.

If you have any questions about the training,
Contact Claudia Gunter, CMPT, CSCC, CIG
Panther Training, LLC - Owner
**E: cgunter@panthertaining.co**
Cell: 815-302-5736

If we have enough people, we can create a PantherNation Team!