Day Of Mindfulness - 2/18 - Holy Trinity Lutheran Church

CONNECTING AND RE-CONNECTING WITH COMMUNITY - A DAY OF MINDFULNESS

Join the Chicago Weekly Sitting Meditation Group and the Insight Chicago Meditation Community for a Day Of Mindfulness. The day will include sitting meditation, walking meditation, Qigong, and spoken reflection. Much of the day will be conducted in Noble Silence. Newcomers and experienced meditators are welcome. It will be helpful to be accustomed to sitting for extended periods of time in silence and stillness. THIS MEETING WILL BE LIVE AT HOLY TRINITY, 1218 ADDISON, CHICAGO. ENTER THROUGH THE SIDE DOOR ON MAGNOLIA.

Wear loose, comfortable clothing. Bring a cushion if you prefer to sit on the floor. Otherwise chairs will be provided. Bring a "brown bag" lunch and a beverage for our "eating meditation" period (lunch). There is a kitchen with a microwave, refrigeration and water to drink.

You may park in the lot behind Missio Dei, 1242 Addison (the lot is accessed from the alley behind Missio Dei). You will need a parking permit sticker identifying your vehicle as part of the meditation group. 383 neighborhood parking passes are available for $1 for street parking. (Note: passes are not required until 6PM.)

A NOTE ABOUT COVID SAFETY: This invitation is extended to all who have been fully vaccinated. As of this date, 1-19-23, Cook County Covid levels are "medium." MASKING IS OPTIONAL. For more information on Covid safety practices for this group, please read here. If Covid levels change, check the website for the masking policy for the day.

There is a $10 voluntary donation for the day to help defray the cost of our rent at Holy Trinity.