Name: CHICAGO MEDITATES - 12/8 - Holy Trinity/Zoom
Start: 2025-12-08T19:00:00-06:00
End: 2025-12-08T21:00:00-06:00
Location: Holy Trinity Lutheran Church

Everyone is welcome to join our weekly meditation on Monday evening at 7:00pm. All levels of experience are welcome. **If you are new to meditation, make that known to the facilitator so we can provide some guidance for you.** We have up to 30 minute silent sitting sessions, so some level of acclimation to stillness is helpful. Though we are secular, you'll find Buddhism, Vipassana, and mindfulness are common themes here. THIS MEETING WILL BE LIVE AT HOLY TRINITY, 1218 ADDISON, CHICAGO, 2ND FLOOR, ST. MARK'S ROOM.

The evening will include silent sitting meditation, walking meditation, a reading and reflection with time to share with one another. Some times there is very accessible Qigong as a way to tune into the body.

Parking passes are available for the lot behind Missio Dei, 1242 Addison (the lot is accessed from the alley behind Missio Dei). 383 neighborhood parking passes are available for $1.

A NOTE ABOUT COVID SAFETY: Please be vaccinated as fully as the Illinois Department of Public Health allows. MASKING IS OPTIONAL. For more information on Covid safety practices for this group, please read [here](https://dph.illinois.gov/topics-services/diseases-and-conditions/respiratory-disease/faq/vaccine-faq.html).

FOR THOSE WHO WISH, A HANDFUL OF US ARE MEETING AT 6PM FOR DINNER BEFORE MEDITATION! BRING A SANDWICH, SALAD OR WHATEVER YOU WISH AND JOIN US!

There is a $1 voluntary donation for the evening to help defray the cost of our rent at Holy Trinity.

Those who would like to join us by Zoom can join using the link:

Join Zoom Meeting
https://us02web.zoom.us/j/89486909390?pwd=zitbdRiFgIB8sOmefmr1xbwDYzuP2G.1

Meeting ID: 894 8690 9390
Passcode: 519383

Please be on time and have your camera on. Late joiners will not be able to access the Zoom.

Jon Mastantuono

Chicago Meditates

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Support

Consciousness

Healthy Living

Buddhism

Spirituality

Wellness

Yoga

CHICAGO MEDITATES - 12/8 - Holy Trinity/Zoom

Holy Trinity Lutheran Church

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CHICAGO MEDITATES - 12/8 - Holy Trinity/Zoom

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