What we’re about
Discover the power of self-compassion to heal and lighten your life
In anxious times, self-compassion heals our heart and brings resilience for all the changes and losses we experience. We connect with our life, and others, with more kindness and understanding.
Everyone is welcome. Open Sunday meditations (online every week) include guided meditations, a teaching and group discussion led by Christine Longaker.
- NOTE: Meetup registration won't work. IF YOU'D LIKE TO ATTEND, write me before Saturday midnight to get the new zoom link and passcode. connect@christinelongaker.com
Read more at www.christinelongaker.com
Upcoming events (4+)
See all- Chicago Self-compassion -Open Sunday MeditationsLink visible for attendees
Discover the power of self-compassion to bring ease, resilience and joy.
This is how we connect with our heart, and others, with genuine understanding and kindness.
Open Sunday Meditation, online every week, includes guided meditations, a short teaching and group discussion led by Christine Longaker. Learn how to transform your inner critic, to deeply understand and forgive yourself, and techniques for “making the meditation real” during your day.
While Sunday Open Meditations are free, donations are gratefully accepted.
NOTE: Christine can ONLY SEND the zoom link and passcode to your personal email. Write me : clearbluesky1@zoho.com.Subscribe to my weekly newsletter where you'll get free guided meditations, inspiring quotes and photos: www.christinelongaker.com
- Chicago Self-compassion -Open Sunday MeditationsLink visible for attendees
Discover the power of self-compassion to bring ease, resilience and joy.
This is how we connect with our heart, and others, with genuine understanding and kindness.
Open Sunday Meditation, online every week, includes guided meditations, a short teaching and group discussion led by Christine Longaker. Learn how to transform your inner critic, to deeply understand and forgive yourself, and techniques for “making the meditation real” during your day.
While Sunday Open Meditations are free, donations are gratefully accepted.
NOTE: Christine can ONLY SEND the zoom link and passcode to your personal email. Write me : clearbluesky1@zoho.com.Subscribe to my weekly newsletter where you'll get free guided meditations, inspiring quotes and photos: www.christinelongaker.com
- Chicago Self-compassion -Open Sunday MeditationsLink visible for attendees
Discover the power of self-compassion to bring ease, resilience and joy.
This is how we connect with our heart, and others, with genuine understanding and kindness.
Open Sunday Meditation, online every week, includes guided meditations, a short teaching and group discussion led by Christine Longaker. Learn how to transform your inner critic, to deeply understand and forgive yourself, and techniques for “making the meditation real” during your day.
While Sunday Open Meditations are free, donations are gratefully accepted.
NOTE: Christine can ONLY SEND the zoom link and passcode to your personal email. Write me : clearbluesky1@zoho.com.Subscribe to my weekly newsletter where you'll get free guided meditations, inspiring quotes and photos: www.christinelongaker.com
- Chicago Self-compassion -Open Sunday MeditationsLink visible for attendees
Discover the power of self-compassion to bring ease, resilience and joy.
This is how we connect with our heart, and others, with genuine understanding and kindness.
Open Sunday Meditation, online every week, includes guided meditations, a short teaching and group discussion led by Christine Longaker. Learn how to transform your inner critic, to deeply understand and forgive yourself, and techniques for “making the meditation real” during your day.
While Sunday Open Meditations are free, donations are gratefully accepted.
NOTE: Christine can ONLY SEND the zoom link and passcode to your personal email. Write me : clearbluesky1@zoho.com.Subscribe to my weekly newsletter where you'll get free guided meditations, inspiring quotes and photos: www.christinelongaker.com
