Still Anxious Despite Doing the Work? Here’s Why

Hosted by Aurore Prefumo

You meditate.
You regulate.
You move your body.
And yet… the anxiety doesn’t fully settle.
If that sounds familiar, this session is for you.
Many people assume that if anxiety persists, they must be doing something wrong. In reality, anxiety doesn’t live in just one place — and no single approach works for everyone.
For some, anxiety is shaped not only by the body, but by subconscious patterns, beliefs, and early emotional learning. When that’s the case, calming techniques alone may help temporarily — without creating lasting change.
In this 1-hour live webinar, we’ll explore:
• why anxiety can remain “stuck” despite consistent somatic or calming practices
• how subconscious patterns and early emotional learning shape nervous-system responses
• why insight and understanding don’t always translate into felt safety
• how more integrated mind–body approaches can work at a deeper level
This session is for you if:
• you’ve tried grounding or calming tools but still feel on edge
• you understand your anxiety intellectually, yet your body keeps reacting
• you want a clearer, kinder explanation — without self-blame
• you’re open to a more integrated, compassionate path to relief
You’ll leave with greater clarity about why this happens and a calmer sense of direction about what actually helps when other methods haven’t.
This isn’t about abandoning what you’ve already learned.
It’s about understanding whether there’s a missing layer.
If you’re curious to understand your anxiety more fully — and explore what supports real settling rather than short-term relief — you’re very welcome to join.