(In Person Only) Blue Time or Rest Therapeutics (Meditation)

A meditation class for all levels. Beginners welcome!

Topic: Blue Time or Rest Therapeutics: A Meditation for Radical Psychological Transformation

Meditation is not a practice or technique, but a psychological state qualified by clarity, calm, and comprehension. Blue Time or Rest Therapeutics is an exercise for accessing the state of meditation.

It is only through meditative serenity and insight that one can acquire internal knowledge of the causes of suffering and the means to overcome them. Through serene reflection, it becomes possible to understand our afflictive conditions of mind and the means to remove them, so that the consciousness experiences its own true nature: a state of compassion, wisdom, and unbreakable serenity.

Blue Time is a reference to the twilight hours of dawn and dusk, which constitute some of the best times to meditate, since one is already relaxed enough for spiritual practice (however, this exercise can be practiced at any time). Rest Therapeutics is a form of inner spiritual healing born of relaxation and self-understanding.

To learn more about this particular exercise, see the section on Blue Time or Rest Therapeutics here:

https://glorian.org/books/the-revolution-of-the-dialectic/the-didactic-for-the-dissolution-of-the-i

Session Schedule:

• Introduction to the Practice: 1 pm - 1:15 pm
• Meditation: 1:15 pm - 2:15 pm
• Break: 2:15 pm - 2:30 pm
• Discussion / Q&A: 2:30 pm - 3 pm

Refreshments will be provided. At any point, feel free to step out as needed.

Location and Directions

828 Davis St, Suite 5 (Lower Level)
Evanston, IL 60201

There is paid parking across the street in the Sherman Plaza Parking Garage with cheap hourly rates ($6 for 3 to 5 hours).

The 201 and 213 Buses stop across the street at Davis St. and Benson Ave. You can also take the 93, 201, 208, 213, or 250 Bus to Davis and Maple, walking a block East on Davis until reaching our location across from Benson Ave.

The Davis Purple Line stop is half a block away. When arriving, go South on Benson Ave straight ahead to our location on Davis St.

There is also the Davis St. / Evanston Metra Station, whereby you can walk South on Maple and East on Davis.

When you arrive, enter through the front. Go down to the lower level via the stairs to the left or the elevator to the right. We are located in Suite 5.

Please RSVP if you plan to attend. We look forward to seeing you!