What we’re about
1-Overwhelming schedules, work-life imbalance, and burnout.
2- INNER Childhood wounds that manifest as adult anxiety, CPTSD, or low self-esteem.
3-End Codependency, narcissistic abuse, and toxic relationship patterns.
You are a people pleaser,You suffer with attachment anxiety.
You use Alchohal-drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
Mark Stubbles OUR SPEAKER, a hypnotherapist, CBT practitioner,
life coach, Master NLP & Mindfulness practitioner will discuss how
healing the inner child can help us to form for functional adult
relationships. After growing up in a dysfunctional family Mark struggled
with CPTSD, anxiety, dissociation, emotional flashbacks and emotional
regulation.
Upcoming events (2)
See all- Turn Conflict Fear into Confidence: Practical Skills & Hypnosis!Link visible for attendees
Do difficult conversations make you anxious? Does conflict feel like a minefield? It doesn't have to! This dynamic session equips you with science-backed strategies for constructive disagreements, drawing from psychology and communication insights.
Early bird, $12.30 off. 10 left. When they are gone, tickets go up to $25.
Book your space Here RSVPing on Meetup does NOT secure your place.First, we'll explore conflict pitfalls, escalation triggers, and powerful communication principles. Understand your conflict style and others'.
Then, you take center stage! In a supportive space, we'll unpack real-world scenarios, share experiences, and build practical skills for clear, calm conflict navigation.The session will conclude with a guided hypnosis experience to help integrate these new skills and reduce your anxiety around conflict.
What We’ll Explore:
🧭 Understanding Conflict Styles
👂 The Power of Active Listening
🗣️ Assertive Communication Skills
😡 Managing Emotions in Conflict
🤝 Finding Common Ground
🛡️ Setting Boundaries in Disagreements 🛠️ De-escalation TechniquesThis is hands-on learning! Bring your challenges and questions as we build your conflict competence and confidence.
👥 Who’s it for? Anyone wanting to reduce conflict anxiety, communicate better in disagreements, strengthen relationships through healthy conflict resolution, and feel confident in tough conversations.
RSVP now for this empowering session! Transform your conflict approach with practical skills and the power of hypnosis.
💬 Note: We'll discuss real conflict scenarios, which can be emotionally charged. Consider your comfort level.
Led by: Mark Stubbles Trauma Informed Hypnotherapist, Author, Course Creator, CBT & NLP Practitioner
Looking forward to empowering you
📌 Disclaimer: This session focuses on skill development and personal growth in conflict navigation through interactive discussion and practical strategies, enhanced by a hypnosis component for personal integration. It's not a substitute for professional mediation or therapy. Seek professional support for severe or ongoing conflict.
Best wishes
Mark and sonia - Improve Public Speaking With Hypnosis|Become An Effective Public SpeakerLink visible for attendees
In this Zoom workshop Mark Stubbles, a hypnotherapist, established and experienced public speaker who suffered with chronic anxiety and stress will explain ways to overcome public speaking nerves, improve confidence and engage your audience.
Early bird, $12.50 off. 10 left. When they are gone, tickets go up to $25.
RSVPing on Meetup does NOT secure your place.Click This Paypal link to book your Ticket- https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=SUNNU2K8JWYBS
He will show very powerful techniques to help you immediately reduce negative feelings, stay calm, become more present, increase and project confidence.
Public speaking is the highest paid profession in the world, improving your public speaking skills will allow you to show confidence/competence at work, increase your confidence overall, promote a new business, sell more products or services, make an impact in the world, improve your employment prospects, make more money, recruit new clients and much more.
Workshop will last 90 to 120 minutes.
- Learn what causes public speaking nerves.
- Why you experience anxiety of public speaking.
- Learn ways to reduce anxiety, stress and other negative feelings .
- Discover how hypnosis can help with anxiety.
- Discover how hypnosis can help increase confidence.
- Learn how to give engaging talks.
- Discover how you can stop fear controlling your life.
- Discover how you can stop negative emotions affecting your relationships.
- Discover how you can stop fear affecting your work & business.
- Discover ways to feel calm.
- Discover natural ways to feel less anxious and more in control.
Who is this for?
- Anyone who fears speaking in public.
- Anyone who feel afraid of expressing their opinions.
- Anyone who feels controlled by their emotions.
- Anyone who feels not speaking up is affecting them negatively.
- Anyone who suffers issues at work because of not speaking up.
- Anyone who struggles to give presentations at work.
- Anyone who feels undervalued at work.
Learn amazing hacks to improve your presentation skills, express opinions, induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anger, anxiety, stress and panic. Learn how hypnosis can help your public speaking abilities.
Group links
Related topics
- Women With Anxiety, Depression
- Narcissism Awareness
- Inner Child Work
- EFT (Emotional Freedom Technique)
- Hypnosis, Meditation & NLP
- Emotional Healing
- Cognitive Behavior Therapy - CBT
- Emotional Trauma and PTSD
- Women's Empowerment
- Improving Relationships
- Stress Relief
- Negative Emotions
- Codependency and Narcissism
- Burnout Recovery & Prevention