Nature Wellness Walk @ Sand Ridge Nature Center
Details
Immerse yourself and reconnect with nature and all the beauty it has to offer. Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and leisurely walks that can lead to improved mental and physical health. A beautiful tea ceremony will be conducted after the walk.
These walks are designed for those 18 and older. Offered by the University of Illinois Extension.
NOTE: Registration is required 48 hours in advance to reserve your spot. Please call us at 708-868-0606 or email sandridge.naturecenter@cookcountyil.gov to register.
ADA-accessible water fountains and bathrooms are available inside the Sand Ridge Nature Center. Some trails are ADA-accessible. Please request any other accommodations upon registration.