Chicago Jedi - Meditation & Energy Work at La Ronda Parakata

Join us at the beautiful La Ronda Parakata for some meditation and energy work! This beautiful little butterfly-inspired garden is located south of 31st St. Harbor at approximately 3300 S. Lake Shore Drive on the lakefront.

We will begin with a breathing meditation followed by an awareness exercise. We will then progress into a sensing activity. Each part helps in connecting the mind with the body and the spirit. Wear loose, comfortable clothing. You are encouraged to bring a cushion or a small pillow on which to sit.

If you are driving, we recommend parking in the lot off Oakwood Boulevard and walk north the half mile on the Lakefront Trail to the location.