Friday Evening Tai-Chi Practice in Lyman Woods

Let's meet for an outside Tai-Chi practice at Lyman Woods. Maybe we will be lucky to see a deer again!

General format of our meeting:
• Standing meditation/relaxation (about 15 minutes)
• Stretching/warm-up exercises (about 10 minutes)
• Long form (about 15 minutes)
• Small break/Socializing/Discussion (about 5 minutes)
• Long form - second time (about 15 minutes)

Direction to the park from Butterfield Rd. or I-88: Exit on Highland Ave. Take Highland South. Turn left (East) on 31st St. The entrance to Lyman Woods will be on your right. We will meet either at the picnic area next to Information Building or right behind it.

Special note: This is an outside event that subject to a weather conditions. Please check your email or the event page before arriving, if doubt whether we will practice.

Please use the "Comment" area at the bottom of the event page to offer/ask for rides and post any general questions or comments.