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Hosted by Rogers Park Shambhala

Join us from 7-8:30pm for an open meditation. Stay for the whole time or leave when you need to. Session begins promptly at 7. No experience necessary. Most of the program is meditation, in two sittings. We also have about 25 minutes of discussion.

To register email *bruce@chicagoshambhala.org*

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By Meetup

Online evening meditation session for beginners hosted by Rogers Park Shambhala; participants complete a meditation and join a brief discussion.

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