Sunday Morning Tai-Chi Practice in Lyman Woods

This is a cross-posted event from www.meetup.com/ChicagolandTaiChi group that mostly meets in Chicago suburbs. For those of you who are not far or don't mind to travel, please join us for this outside practice at Lyman Woods! Maybe we even will be lucky to see deer there again!

General format of our meeting:

• Standing meditation/relaxation (about 20 minutes)
• Stretching exercises (about 10 minutes)
• Long form (about 15 minutes)
• Small break/Socializing/Discussion (about 10 minutes)
• Long form - second time (about 15 minutes)
• Small break/Socializing/Discussion (about 5 minutes)
• Push Hands practice for advanced practitioners (about 15 minutes)

Direction to the park from Butterfield Rd. or I-88: Exit on Highland Ave. Take Highland South. Turn left (East) on 31st St. The entrance to Lyman Woods will be on your right. We will meet either at the picnic area next to Information Building or right behind it.

Special note: It will be another meetup at this location right after the Tai-Chi practice: Nature Walk and Educational Tour in Lyman Woods and you may want to participate in it also. For more info and to RSVP: www.meetup.com/eco-living

Please use the "Comment" area at the bottom of the event page to offer/ask for rides and post any general questions or comments.