Silent Retreat Night—Heart of the Lotus Sangha

Please join us for our Monthly Silent Night Retreat:

Jerry will lead us in a 30 minute sit, 20 minute walk and 30 minute sitting meditation, followed by Metta.

Heart of the Lotus Sangha is an ongoing peer-led group that practices Vipassana in the Western Insight Tradition, typically associated with Spirit Rock Meditation Center, in Marin County. Teachers such as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, and Tara Brach are often an inspiration to our sangha in the form of books chosen for dharma study. May this serve as an invitation to any who feel this practice, within the support of a loving group, could benefit.

Please Note: if this is your first visit to the Dharma Center or you are new to meditation, please arrive 10-15 mins early!