Name: TONIGHT: FREE Beginning Mindfulness Meditation Workshop
Start: 2025-11-17T18:00:00-08:00
End: 2025-11-17T20:00:00-08:00
Location: Sky Creek Dharma Center

Beginning Mindfulness Meditation Class with Marianne Pilgrim

This is a great opportunity to visit the center and learn about our meditation sittings. Registration not required, just show up! We have cushions and chairs for everyone.

This 2 hour workshop will cover the basics of starting and maintaining a mindfulness meditation practice, including discussion on mindfulness and a variety of guided meditation practices.

Marianne Pilgrim is an Occupational Therapist working for the Chico VA and has worked with the US military for over 18 years, teaching service members the basics of meditation. Marianne is working towards becoming a certified Mindfulness Based Stress Reduction (MBSR) Instructor by training with the Mindful Academy in Solterreno, Spain and with the Mindfulness Center at Brown University in Providence, Rhode Island. Marianne attends the Monday Night Slowly Ripening Sangha meetings (Zen in the tradition of Thich Nhat Hanh).

Marianne is thrilled to teach others the practice of mindfulness meditation and how it can awaken one to the present moment of their own lives.

This is a donation based event. [Please donate to help support our non-profit center.](https://skycreekdharmacenter.org/donate/) Open to the Public and Welcoming All. RSVP here to let us know you are coming, or just show up!

Questions? Email Marianne at [mariannepilgrim@yahoo.com](https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=mariannepilgrim@yahoo.com)

Sky Creek Admin

Sky Creek Dharma Meditation Center

Health & Wellbeing

Mindfulness Meditation

Zen Meditation

Guided Meditation

Zen Buddhism

Buddhism

Meditation

Breathing Meditation

Self-Help & Self-Improvement

Spiritual Growth

Mindfulness

Buddhist Meditation

Spirituality

Wellness

Yoga

TONIGHT: FREE Beginning Mindfulness Meditation Workshop

Sky Creek Dharma Center

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Sky Creek Dharma Meditation Center

TONIGHT: FREE Beginning Mindfulness Meditation Workshop

Sky Creek Dharma Meditation Center

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