*Rest and Restore* is a soothing, slow-paced class that harmoniously blends restorative and yin postures 🪷 with gentle somatic movements 🤲 and meditation 🧘. Designed to ease both body and soul 💆‍♀️💖, this class is the perfect way to unwind and find tranquility 🌙✨ at the end of a busy day. Suitable for all levels and every body 🙏🫶.

To sign up:

1\. https://www\.theyogafactory\.com/
Find the class under Yoga: 8/13 7:30pm Rest and Restore
2\. Create a free account
3\. The first class is free\!

Please message for questions!

Jess Burgess

Childfree, Childless, and Thriving: Women 30+ of Columbus💛

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Rest and Restore Yoga at The Yoga Factory! 🧘‍♀️🌿

Yoga

Yoga Factory

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Rest and Restore Yoga at The Yoga Factory! 🧘‍♀️🌿

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