Living well with ADHD: Managing Time (Workshop 2)

Explore ADHD time blindness and learn practical ways to plan realistically, manage your time and create routines that work for you.

Managing Time is the second workshop in Living Well with ADHD, a four-week adult ADHD life skills series.

Time blindness can make planning, estimating tasks, remembering appointments and moving between activities unexpectedly difficult. This practical session explores why conventional time-management advice often does not work well for ADHD brains—and what may work better.

Find out more on our Eventbrite - https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763