What we’re about
Chiltern Talking Therapies offers CBT, EMDR, Art Psychotherapy, Coaching, and Counselling for adults and young people with various mental health issues.
Chiltern ADHD Clinic provides comprehensive ADHD assessments, personalised therapy, coaching, body doubling sessions, and skills/support groups for adults and young people (attendees under the age of 18 must have a guardian with them).
Both practices are based in Little Horwood, Buckinghamshire, and offer services online.
www.chilterntalkingtherapies.co.uk
www.chilternadhdclinic.co.uk
www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763
Upcoming events (4+)
See all- Body Double with Chiltern ADHD Clinic in MK!TBC but in Milton Keynes !, Milton Keynes
💼 Boost your focus with Body Doubling! 💼
Join Chiltern ADHD Clinic, experts in ADHD, for unique body doubling sessions in Milton Keynes!
Whether you’re tackling work, study, or life admin, this is your chance to stay on task with the support of others.
Please note: We are happy to support young people aged 16+ but attendees under the age of 18 must have a guardian with them.💡 What is Body Doubling 💡
It's a simple technique involves working alongside others - either in-person or virtually - to stay on task.
Their presence creates accountability, structure, and motivation, making it easier to get things done.❓ How it works ❓
We will pick a location in Central Milton Keynes and meet up. The location will be on the Eventbrite link.1️⃣ Bring your work (laptop, notebook, papers, etc).
2️⃣ Brief intros and set your session goals.
3️⃣ Get to work! Do your own thing, put your headphones in, or join our Pomodoro timers (25 min focus, 5-10 min breaks).This isn't group work, but an opportunity to settle down to work with other people around you. I mean, if you wanted to brainstorm, I'm sure we could utilise a quick break for that!
The spaces we choose are big enough, so if you do come along with someone else or have a call, feel free to move to another area 🙋🏻♀️💻
💡 Need inspiration? 💡
Jennie (our owner and also an ADHDer) is on hand with tips, app / book recommendations, and advice during breaks.✨ How could it be helpful for me? ✨
It's a surprisingly powerful tool, super helpful for neurodivergent people, but helpful for everyone else to focus too.
If you're struggling to get started, getting distracted by things at home, or need a bit of accountability - this might be the solution for you!🎟️ Tickets 🎟️
FREE, but limited! Book your spot now, and if plans change, please cancel to free up space.
There isn't a minimum number. Jennie will be there, feel free to join her. There will be a maximum number, just to ensure we don't take over any of the locations ☕You must book a ticket here so we have enough space:
https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763📧 Questions? 📧
Email us at admin@chilternadhdclinic.co.uk
www.chilternadhdclinic.co.ukLet’s get things done—together! 👥✨
- Body Double with Chiltern ADHD Clinic in MK!TBC but in Milton Keynes !, Milton Keynes
💼 Boost your focus with Body Doubling! 💼
Join Chiltern ADHD Clinic, experts in ADHD, for unique body doubling sessions in Milton Keynes!
Whether you’re tackling work, study, or life admin, this is your chance to stay on task with the support of others.
Please note: We are happy to support young people aged 16+ but attendees under the age of 18 must have a guardian with them.💡 What is Body Doubling 💡
It's a simple technique involves working alongside others - either in-person or virtually - to stay on task.
Their presence creates accountability, structure, and motivation, making it easier to get things done.❓ How it works ❓
We will pick a location in Central Milton Keynes and meet up. The location will be on the Eventbrite link.1️⃣ Bring your work (laptop, notebook, papers, etc).
2️⃣ Brief intros and set your session goals.
3️⃣ Get to work! Do your own thing, put your headphones in, or join our Pomodoro timers (25 min focus, 5-10 min breaks).This isn't group work, but an opportunity to settle down to work with other people around you. I mean, if you wanted to brainstorm, I'm sure we could utilise a quick break for that!
The spaces we choose are big enough, so if you do come along with someone else or have a call, feel free to move to another area 🙋🏻♀️💻
💡 Need inspiration? 💡
Jennie (our owner and also an ADHDer) is on hand with tips, app / book recommendations, and advice during breaks.✨ How could it be helpful for me? ✨
It's a surprisingly powerful tool, super helpful for neurodivergent people, but helpful for everyone else to focus too.
If you're struggling to get started, getting distracted by things at home, or need a bit of accountability - this might be the solution for you!🎟️ Tickets 🎟️
FREE, but limited! Book your spot now, and if plans change, please cancel to free up space.
There isn't a minimum number. Jennie will be there, feel free to join her. There will be a maximum number, just to ensure we don't take over any of the locations ☕You must book a ticket here so we have enough space:
https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763📧 Questions? 📧
Email us at admin@chilternadhdclinic.co.uk
www.chilternadhdclinic.co.ukLet’s get things done—together! 👥✨
- Body Double with Chiltern ADHD Clinic in MK!TBC but in Milton Keynes !, Milton Keynes
💼 Boost your focus with Body Doubling! 💼
Join Chiltern ADHD Clinic, experts in ADHD, for unique body doubling sessions in Milton Keynes!
Whether you’re tackling work, study, or life admin, this is your chance to stay on task with the support of others.
Please note: We are happy to support young people aged 16+ but attendees under the age of 18 must have a guardian with them.💡 What is Body Doubling 💡
It's a simple technique involves working alongside others - either in-person or virtually - to stay on task.
Their presence creates accountability, structure, and motivation, making it easier to get things done.❓ How it works ❓
We will pick a location in Central Milton Keynes and meet up. The location will be on the Eventbrite link.1️⃣ Bring your work (laptop, notebook, papers, etc).
2️⃣ Brief intros and set your session goals.
3️⃣ Get to work! Do your own thing, put your headphones in, or join our Pomodoro timers (25 min focus, 5-10 min breaks).This isn't group work, but an opportunity to settle down to work with other people around you. I mean, if you wanted to brainstorm, I'm sure we could utilise a quick break for that!
The spaces we choose are big enough, so if you do come along with someone else or have a call, feel free to move to another area 🙋🏻♀️💻
💡 Need inspiration? 💡
Jennie (our owner and also an ADHDer) is on hand with tips, app / book recommendations, and advice during breaks.✨ How could it be helpful for me? ✨
It's a surprisingly powerful tool, super helpful for neurodivergent people, but helpful for everyone else to focus too.
If you're struggling to get started, getting distracted by things at home, or need a bit of accountability - this might be the solution for you!🎟️ Tickets 🎟️
FREE, but limited! Book your spot now, and if plans change, please cancel to free up space.
There isn't a minimum number. Jennie will be there, feel free to join her. There will be a maximum number, just to ensure we don't take over any of the locations ☕You must book a ticket here so we have enough space:
https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763📧 Questions? 📧
Email us at admin@chilternadhdclinic.co.uk
www.chilternadhdclinic.co.ukLet’s get things done—together! 👥✨
- Body Double with Chiltern ADHD Clinic in MK!TBC but in Milton Keynes !, Milton Keynes
💼 Boost your focus with Body Doubling! 💼
Join Chiltern ADHD Clinic, experts in ADHD, for unique body doubling sessions in Milton Keynes!
Whether you’re tackling work, study, or life admin, this is your chance to stay on task with the support of others.
Please note: We are happy to support young people aged 16+ but attendees under the age of 18 must have a guardian with them.💡 What is Body Doubling 💡
It's a simple technique involves working alongside others - either in-person or virtually - to stay on task.
Their presence creates accountability, structure, and motivation, making it easier to get things done.❓ How it works ❓
We will pick a location in Central Milton Keynes and meet up. The location will be on the Eventbrite link.1️⃣ Bring your work (laptop, notebook, papers, etc).
2️⃣ Brief intros and set your session goals.
3️⃣ Get to work! Do your own thing, put your headphones in, or join our Pomodoro timers (25 min focus, 5-10 min breaks).This isn't group work, but an opportunity to settle down to work with other people around you. I mean, if you wanted to brainstorm, I'm sure we could utilise a quick break for that!
The spaces we choose are big enough, so if you do come along with someone else or have a call, feel free to move to another area 🙋🏻♀️💻
💡 Need inspiration? 💡
Jennie (our owner and also an ADHDer) is on hand with tips, app / book recommendations, and advice during breaks.✨ How could it be helpful for me? ✨
It's a surprisingly powerful tool, super helpful for neurodivergent people, but helpful for everyone else to focus too.
If you're struggling to get started, getting distracted by things at home, or need a bit of accountability - this might be the solution for you!🎟️ Tickets 🎟️
FREE, but limited! Book your spot now, and if plans change, please cancel to free up space.
There isn't a minimum number. Jennie will be there, feel free to join her. There will be a maximum number, just to ensure we don't take over any of the locations ☕You must book a ticket here so we have enough space:
https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763📧 Questions? 📧
Email us at admin@chilternadhdclinic.co.uk
www.chilternadhdclinic.co.ukLet’s get things done—together! 👥✨
