Rise & Stride: Rolling Hills Morning Workout

Start time: 9:30 am
Estimated finish time: 12:00 pm
Difficulty: Leisurely
Distance: 8.4km / 5.2mi
Walk leader: Claire 07743395709

This invigorating circular walk is designed as a morning workout to get those steps in while soaking up the beauty of the Chilterns. Starting from the heart of Lane End, the route quickly leads out into open countryside, where rolling hills and sweeping views set the tone for the day. Expect a mix of brisk climbs to raise the heart rate and gentler stretches perfect for recovery, all framed by classic Chiltern scenery.

Route Highlights

• Lane End Village: Begin at the village centre, a charming starting point with easy access and parking.
• Rolling Hills: The path undulates across farmland and meadows, offering a natural interval workout as you tackle steady ascents and enjoy downhill strides.
• Woodland Trails: Shaded sections through beech woods provide a refreshing contrast and a chance to cool down.
• Panoramic Views: At several high points, pause to take in far-reaching vistas across the Chiltern Hills – a reward for the effort.
• Circular Return: The route loops back towards Lane End, finishing with a gentle descent that eases you back into the village.

Important Notes

• 🐕 Dogs welcome – but must be kept on a lead at all times for the comfort of the group.
• 💧 Bring water to stay hydrated, especially as this walk is designed to be a workout.
• 👟 Footwear – prepare for muddy boots; sturdy walking shoes or boots are recommended.

Why Join

This walk is perfect for those looking to combine fitness with fresh air and scenery. You’ll clock up plenty of steps, enjoy a cardiovascular workout, and still have time to enjoy your Saturday!

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Become a full member: CYW are part of the Ramblers and you may try up to three walks free. When you decide to continue walking with us, please join the Ramblers via 'Become a member'.