Grief Yoga @ DDLA

Grief Yoga is a Yin style Yoga class that targets areas of the body that store grief. This is a slow and subtle practice, meant to sink in over time.

This class is accessible to all bodies and all levels of yoga.

Come cozy, bring a mat if you have one. We have a few to borrow. Blankets and all props are welcome.
We have a tea bar, oracle cards, crystals, writing materials, flowers, and aromatherapy available for our guests.
Every Sunday evening, 6-8pm
This is a cannabis friendly class. BYOC :)

Jill Schock is a certified yoga teacher, death doula, and the owner of Studio DDLA. $0-30 suggested donation