Grief Yoga - All Levels
Details
Grief Yoga is a Yin style Yoga class that targets areas of the body that store grief. This is a slow and subtle practice, meant to sink in over time.
This class is accessible to all bodies and all levels of yoga.
Come cozy, bring a mat if you have one. We have a few to borrow. Blankets and all props are welcome.
We have a tea bar, oracle cards, crystals, writing materials, flowers, and aromatherapy available for our guests.
Every Sunday evening, 6-8pm
This is a cannabis friendly class. BYOC :)
Jill Schock is a certified yoga teacher, death doula, and the owner of Studio DDLA. $25 at the door
AI summary
By Meetup
Grief Yoga: Yin-style yoga for all levels, targeting areas that store grief to promote emotional processing and release.
AI summary
By Meetup
Grief Yoga: Yin-style yoga for all levels, targeting areas that store grief to promote emotional processing and release.