Sat, Aug 22 · 6:00 PM PDT
Have you ever tried tapping to reduce stress and anxiety? EFT, or Emotional Freedom Techniques, combines focused thoughts and affirmations with gentle tapping on specific acupressure points to help release emotional stress and energetic blockages. Join our gathering to relieve stress, increase joy, and connect with like-minded souls!
Lindsey Baker is a plant-based wellness creator, media host, animal advocate, and longtime student of spiritual practices, including meditation, yoga, and EFT tapping. In this demonstration, Lindsey explains how tapping works, shows the primary tapping points, and guides participants through a simple tapping exercise. Everyone will leave with a practical technique they can continue using daily on their own!
Program:
Venue:
Potluck:
IMPORTANT: Please bring a meal to feed 4 - 8 people versus a snack or drink so we have plenty of food for everyone.
We welcome everyone, whether you're vegan or not.
In the spirit of compassion and to honor animals, we request that all food is vegan and all clothing is free of animal products. For food, that means no flesh, dairy, eggs, or honey in food. For clothes, that means no down, fur, wool, or leather. Please share your delicious vegan dishes and favorite vegan clothes with us!
