2020 is a year to remember, but "be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest." - Joshua 1:9
This group is for those interested in whole health and are willing to act and learn. Food for the whole being; body, soul, & spirit. Not only those interested in losing weight without taking supplements or dieting. Let us take on the approach of changing lifestyle of eating and activity to achieve desired results.
It is also very empowering to work in a group, as this gives you an accountability partner to help you through your journey.
I am looking forward to working with all of you, and helping to make your goals a reality.
If you have any questions, feel free to send me a message on here, or email me directly.