Heart and Soul

Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music from an eclectic range of sources, time for guided prayers of gratitude, compassion for others, self-reflection, and silent meditation. We meet on the last Friday of each month. Each session is stand-alone so there is no need to have attended before. All welcome.